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SUPERWOMEN CIRCUIT BOSU – Nina’s Fitness

February 1, 2016 @ 6:00 pm - 7:00 pm

SUPERWOMEN CIRCUIT BOSU

Get ready for a tough hour workout! Bring a towel!! This class is focused on circuit training – TABATA and HIIT for a full hour.  Learn up to 50 exercises in an hour with non-stop sweating.  Different circuits each class to give you the maximum results! You don’t want to miss this one! Lose weight, feel strong and great! Superwomen circuit will add on BOSU, gliding and weights for the winter months 🙂

Don’t miss out on these classes! 

You Will Need

  • Yoga mat
  • Weights 5lbs.-up!

DATES

*LOCATION – MILTON MONKEYNASTIX ~ Address: Milton Monkeynastix– 342 Bronte Street S. Unit# 15

*Get started & any questions!! Email:info@ninasfitness.com

Details

Date:
February 1, 2016
Time:
6:00 pm - 7:00 pm
COPYRIGHT ©Nina's Fitness 2025. ALL RIGHTS RESERVED.
Photos done by Theresa Brereton Photography (Milton) and Amelie Blue Photography (London)