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12:00 pm
WOOT CAMP! – Nina’s Fitness
WOOT CAMP My most popular workout… boot camp classes to get you the best results using total body exercises and a variety of new/different equipment – always a surprise and tons of fun! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! LOCATION ~ Address: True Grit Fitness & Conditioning – […]
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SUPERWOMEN CIRCUIT BOSU – Nina’s Fitness
SUPERWOMEN CIRCUIT BOSU Get ready for a tough hour workout! Bring a towel!! This class is focused on circuit training - TABATA and HIIT for a full hour. Learn up to 50 exercises in an hour with non-stop sweating. Different circuits each class to give you the maximum results! You don’t want to miss this […]
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