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4:00 pm
PERSONAL TRAINING – Nina’s Fitness
BOOST UP YOUR RESULTS with Personal Training!!! Very limited spots! Personal Training is month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! Request a spot below for more info or go to the Contact Page to send any questions! :) YOU WILL […]
Find out more »6:00 pm
SPRING BOOTIES! – Nina’s Fitness
SPRING BOOTIES! You will love this workout!! Butt exercises and ab exercises for 1 full hour! Get ready to work with all different kinds of equipment to keep you seeing the best results and to focus mainly on your booty and abs! Tone up, lose weight & feel great!! This is the perfect spring workout […]
Find out more »7:00 pm
WOOT CAMP – Nina’s Fitness
WOOT CAMP My most popular workout… boot camp classes to get you the best results using total body exercises and a variety of new/different equipment – always a surprise and tons of fun! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! LOCATION ~ Address: Milton Monkeynastix– 342 Bronte Street […]
Find out more »8:00 pm
SUPERWOMEN CIRCUIT – Nina’s Fitness
SUPERWOMEN CIRCUIT Get ready for a tough hour workout! Bring a towel!! This class is focused on circuit training - TABATA and HIIT for a full hour. Learn up to 50 exercises in an hour with non-stop sweating. Different circuits each class to give you the maximum results! You don’t want to miss this one! […]
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