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6:00 pm
WOOT TO THE CORE – Nina’s Fitness
WOOT TO THE CORE Get ready to work those abs and add in some cardio intervals.... with a full hour of different exercises you will love! These classes are focused on losing inches and toning up quickly!! If you love CORE CAMP & WOOT CAMP this workout is for you!! Get ready for non stop […]
Find out more »7:00 pm
WOOT CAMP! – Nina’s Fitness
WOOT CAMP My most popular workout… boot camp classes to get you the best results using total body exercises and a variety of new/different equipment – always a surprise and tons of fun! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! DATES IN MILTON MAY 2016 - Mondays 7:00pm & […]
Find out more »8:00 pm
SUPERWOMEN CIRCUIT – Nina’s Fitness
SUPERWOMEN CIRCUIT Get ready for a tough hour workout! Bring a towel!! This class is focused on circuit training - TABATA and HIIT for a full hour. Learn up to 50 exercises in an hour with non-stop sweating. Different circuits each class to give you the maximum results! You don’t want to miss this one! […]
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