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4:00 pm
PERSONAL TRAINING – Nina’s Fitness
BOOST UP YOUR RESULTS with Personal Training!!! Very limited spots! Personal Training is month to month - register for 1 month at a time!! :) Let me know your fitness goals and if you have any questions! Request a spot below for more info or go to the Contact Page to send any questions! :) YOU WILL […]
Find out more »6:00 pm
SUPERWOMEN CIRCUIT – Nina’s Fitness
SUPERWOMEN CIRCUIT Get ready for a tough hour workout! Bring a towel!! This class is focused on circuit training - TABATA and HIIT for a full hour. Learn up to 50 exercises in an hour with non-stop sweating. Different circuits each class to give you the maximum results! You don’t want to miss this one! […]
Find out more »7:00 pm
WOOT CAMP – Nina’s Fitness
WOOT CAMP My most popular workout… women's boot camp classes to get you the best results using total body exercises and a variety of new/different equipment – always a surprise and tons of fun! Don’t miss out on these classes! You Will Need Yoga mat Weights 5lbs.-up! --------------------------------------------------------------------------------------------------------------------- REGISTER NOW!!! *DATES IN MILTON, ONTARIO* *Register […]
Find out more »8:00 pm
WOOT ON FIRE – Nina’s Fitness
WOOT ON FIRE Get ready to work hard with weights, kettlebells and medicine balls for a full hour! These classes are focused on losing inches quickly!! You will love WOOT ON FIRE if you love WOOT CAMP!! Get ready for non stop results, feel stronger than ever and stay fit this summer!!! You will love […]
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